Sometimes while working the beads I discover that some holes are tight which pulls on the cording and can begin to shredding or altering...

It is a sunny day and I am on my 3 mile walk when I encounter a sea of yellow Buttercup Flowers. Yellow is associated with the third...

Beingness is associated with the principles or values by which we live our lives. They’re mental constructs that precede all of our...

This experience can apply to family, co-workers and even best friends. I’ll speak specifically to romantic interests. You may find it...

I was asked how to say no to people who want your work or that want to benefit from your effort without doing the work. I love this...

I Was Asked About...Loving hard. In my experience loving hard only ever took me back to the core belief I created that said that I wasn’t...

I was asked about regrets. So, I offer that what works for me is giving myself permission to go back to a specific moment or event and...

It‘s 2011 and I’m in North Carolina with a group of youth and adults committed to serving people impacted by Hurricane Irene!...

A talent is a natural ability to do something. Someone sings well with no formal training. Another person plays an instrument by ear. Yet...

When was the last time you stopped and checked your “state of being?” Our emotions are wonderful gifts! They tell us what’s going on in...

Have you made time to rest today? It’s in a resting mode that we notice the power of our breath! Are you holding your breath while...

If you believe Within your heart You’ll know that no one can change The path that you must go… The late Lena Horne sings the song on The...